If you don't want or ypu have not the possibility to invest in a long-term training plan, I can help you with all the information you need to train yourself  efficiently in a 60-minute call.

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How does it work?

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You prepare your list of goal(s) and objectives, all the questions you need to be answered and I will answer each one.​​​​

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The conversation lasts 60 minutes and you will receive clear answers and informations, based on science and the latest training methodologies.​

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At the end you will receive a training guide  in pdf format in which you will find all the information structured, with the help of which you can train more easily on your own.

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This service costs you only 250RON and the information received can be more than helpful.  

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To schedule a call, please fill out the contact form  and you will be contacted within 24 hours to determine the date and time we will be discussing.